http://www.sauna-talk.com/home-saunas-blog.html The Sauna-Talk Blog keeps you up-to-date on the latest additions to this web site. Keep up-to-date on home saunas, tips on building your own sauna. en-us home saunas Sat, 16 Aug 2008 16:34:57 GMT Sat, 16 Aug 2008 16:34:57 GMT sauna-talk.com http://www.sauna-talk.com/sauna-ventilation-system.html Proper installation of the sauna ventilation system improves exchange of air. Where to install the intake and exit vents to allow the heater to work more efficiently. Sat, 16 Aug 2008 16:34:57 GMT http://www.sauna-talk.com/polar-sauna-heaters.html Compare Polar sauna heaters: wall-mounted residential electric sauna heaters manufactured by Saunatec. Beautiful red enamel exterior makes these stoves very attractive. Tue, 22 Jul 2008 16:17:25 GMT http://www.sauna-talk.com/sauna-construction-plans.html Mapping out your sauna construction plans: how to plan the location, size of the room, type of sauna heater and other important construction details. Fri, 04 Jul 2008 19:36:36 GMT http://www.sauna-talk.com/sauna-party.html Host your own sauna party and have a lot of fun. Just dont emulate the nutty bathers at the World Sauna Championship held yearly at Heinola, Finland! Thu, 12 Jun 2008 22:30:26 GMT http://www.sauna-talk.com/buying-a-sauna.html Pros and cons of buying a sauna online vs. buying one locally. Before you buy a sauna consider location, size and heater options. Increase your homes value with a home sauna. Wed, 14 May 2008 20:43:08 GMT http://www.sauna-talk.com/electric-sauna-heaters.html Compare electric sauna heaters from Finlandia, Amerec and Tylo. Tylos unique design uses twin-side chambers to maximize air flow; fast warm-up, most energy efficient heater on market. Fri, 02 May 2008 17:18:39 GMT http://www.sauna-talk.com/sauna-etiquette.html Sauna etiquette can be broken down into some simple basics: nude or not, single sex or mixed company, and talking or not; sauna customs here and abroad. Thu, 17 Apr 2008 18:30:16 GMT http://www.sauna-talk.com/fir-sauna.html How the FIR sauna works, why its different than a traditional sauna. Far infrared sauna heat therapy and health benefits explained. Sat, 12 Apr 2008 16:00:47 GMT http://www.sauna-talk.com/build-your-own-infrared-sauna.html You can build your own infrared sauna and save 50 - 80 versus buying a pre-built unit. How to turn a small spare room into a FIR sauna using stand alone ceramic emitters. Sat, 29 Mar 2008 18:08:09 GMT http://www.sauna-talk.com/pools-spas-and-saunas.html Adding a pool, spa or sauna to your home can significantly enhance its value. Books and CDs for the DIYer and home handyman show how to build your own indoor pool, home spa or outdoor sauna Mon, 17 Mar 2008 18:37:55 GMT http://www.sauna-talk.com/prices-of-home-saunas.html Prices of home saunas are much more attractive on Amazon.com than in local stores or elsewhere on the Internet. Shop for infrared saunas, heaters and accessories at very competitive prices. Sun, 24 Feb 2008 17:43:39 GMT http://www.sauna-talk.com/site-map-1.html Get on overview of Sauna-Talk.com with the home saunas site map. Tue, 19 Feb 2008 20:17:26 GMT http://www.sauna-talk.com/far-infrared-portable-sauna.html This affordably priced far infrared portable sauna lets you enjoy the soothing heat of a FIR sauna without the expense of installing a custom built sauna. Dreamline FIR sauna sets up in minutes. Tue, 19 Feb 2008 19:25:15 GMT http://www.sauna-talk.com/russian-sauna.html The Russian sauna or banya is like a sauna on steroids. The steam seems near scalding when it explodes off the rocks. A massive brick oven makes the Finnish sweat room look like a warm room. Wed, 13 Feb 2008 19:13:06 GMT http://www.sauna-talk.com/swedish-sauna-heaters.html Swedish sauna heaters manufactured by Tylo. Outstanding safety features include a thermo-safe design that offers a low surface temperature. External wall control panel and sauna rocks included. Tue, 12 Feb 2008 20:09:58 GMT http://www.sauna-talk.com/building-an-outdoor-sauna.html Tips on building an outdoor sauna. Five essential steps to build an outdoor sauna in your backyard. From obtaining the building permit to breaking in the sauna stove, heres what to do. Mon, 11 Feb 2008 20:11:48 GMT http://www.sauna-talk.com/nude-sauna.html The nude sauna is not a hangout for nudists: naked sauna bathing is a tradition in Finland and goes back for generations. All about Finnish sauna customs and etiquette. Sun, 10 Feb 2008 18:38:26 GMT http://www.sauna-talk.com/introduction-to-the-sauna.html An introduction to the sauna, Finlands national pastime. From ancient saunas used for rites of passage to modern infrared saunas, heres a short history of saunas and their many health benefits. Thu, 31 Jan 2008 19:24:54 GMT http://www.sauna-talk.com/steam-shower-sauna.html Install a steam shower sauna in your bathroom! These economically priced units turn your bathroom into a luxurious home spa. Thu, 31 Jan 2008 19:06:26 GMT http://www.sauna-talk.com/dry-sauna-benefits.html Dry sauna benefits range from detoxification to weight loss. Why you should include regular sessions in a hot rock or infrared sauna as a part of your overall health and wellness regime. Thu, 31 Jan 2008 18:53:29 GMT http://www.sauna-talk.com/how-to-use-a-sauna.html Heres how to use a sauna to make your experience a more enjoyable one. Five sauna tips to help you achieve the best results. Thu, 31 Jan 2008 18:40:24 GMT http://www.sauna-talk.com/sauna-room-doors.html Inexpensive and elaborate sauna room doors you can buy online. Advantages of a pre-hung sauna door; step-by-step installation instructions. Sat, 26 Jan 2008 00:25:18 GMT http://www.sauna-talk.com/wood-sauna-heater.html Recreate the Finnish sauna experience with a wood sauna heater. Tips for installing a wood burning sauna stove, safety considerations, venting etc. Sat, 26 Jan 2008 00:13:51 GMT http://www.sauna-talk.com/gas-sauna-stove.html The gas sauna stove is a very clean, reliable and inexpensive alternative to wood-burning and electric heaters How to properly size and install a sauna gas heater. Safety tips and lighting procedures. Fri, 25 Jan 2008 23:56:17 GMT http://www.sauna-talk.com/cedar-saunas.html The 12 advantages of cedar saunas: rot and decay resistant cedar wood lasts for many years; cedar benches, cool to sit on even in high heat hot rock saunas. Wed, 23 Jan 2008 01:34:08 GMT http://www.sauna-talk.com/sauna-maintenance.html Daily and monthly sauna maintenance made easy. Follow these simple steps to maintain your sauna. Infrared and hot rock saunas are easy to take care of. Wed, 23 Jan 2008 01:14:05 GMT http://www.sauna-talk.com/infrared-sauna-detoxification.html Infrared sauna detoxification promotes fat sweat. The FIR sauna: infrared sauna detox eliminates toxins stored in fat. Build your own infrared sauna with a prefab or pecut kit. Tue, 22 Jan 2008 20:11:53 GMT http://www.sauna-talk.com/portable-saunas.html Portable saunas, as easy to move as furniture. From cabinet type 1 to 2-person units to sweat suits, the sauna dome and the sauna-in-the-bag, theres a personal sauna for you. Mon, 21 Jan 2008 21:23:53 GMT http://www.sauna-talk.com/residential-sauna.html Affordably priced residential sauna heaters: 2 KW to 10.5 KW electric sauna heaters with ultra long-life heating elements, vented body design, sauna rocks and limited 5-year warranty. Mon, 21 Jan 2008 21:06:20 GMT http://www.sauna-talk.com/portable-steam-saunas.html A random look at portable steam saunas. A review of home steam saunas and better alternatives such as personal infrared saunas, bags and blankets using infrared technology. Mon, 21 Jan 2008 20:59:33 GMT http://www.sauna-talk.com/outdoor-sauna-plans.html Outdoor sauna plans and prefab kits by Finlandia. Sauna kits from 4' x 4' to 8' x 12', pre-built and insulated wall and ceiling panels. Build your own sauna with a Finlandia sauna kit. Fri, 18 Jan 2008 20:34:17 GMT http://www.sauna-talk.com/do-it-yourself-sauna-kit.html Steps to building a frame for a do-it-yourself sauna kit. Save time and money over building a custom design. Let us show you how to build your own home sauna. Fri, 18 Jan 2008 20:14:20 GMT http://www.sauna-talk.com/sauna-steam-kits.html Finlandia precut sauna steam kits you can assemble yourself. Pre-fab steam sauna kit for the DIY home handyman. Let us show you how to build your own home sauna. Fri, 18 Jan 2008 03:30:09 GMT http://www.sauna-talk.com/submit-sauna-photos.html Submit your sauna photos and construction tips. Show us how you built your own sauna - share your expertise. Wed, 16 Jan 2008 05:06:42 GMT http://www.sauna-talk.com/about-this-site.html About this site: useful information about all things relating to home saunas. Tue, 15 Jan 2008 22:16:09 GMT http://www.sauna-talk.com/sauna-books.html Sauna books for the DIY sauna builder. Plan, design and build your private health spa or sauna with the help of these illustrated guide books. Info on sauna detox and therapy. Tue, 15 Jan 2008 00:23:08 GMT http://www.sauna-talk.com/add-url.html Webmasters: Add your url and submit your sauna or hot tub related site to our resource directory. Sun, 13 Jan 2008 19:46:14 GMT http://www.sauna-talk.com/sauna-resources.html Useful sauna resources for the sauna enthusiast. Sauna resource directory of interesting sites. Sun, 13 Jan 2008 19:26:58 GMT http://www.sauna-talk.com/finnish-saunas.html Traditional Finnish saunas the poor mans pharmacy. Recreate the Finland sauna experience with a hot rock sauna you can install at home. Relax and unwind in the lyly steam. Sun, 13 Jan 2008 02:56:33 GMT http://www.sauna-talk.com/commercial-saunas.html An introduction to commercial saunas and sweat baths around the world. Learn about local sauna etiquette and customs when visiting a public sauna. Sun, 13 Jan 2008 02:52:53 GMT http://www.sauna-talk.com/how-to-build-a-sauna.html Tips on how to build a sauna from scratch or from a precut sauna kit. Save $$$ by building your own sauna. Points to consider before you start. Sat, 12 Jan 2008 21:06:57 GMT http://www.sauna-talk.com/sauna-suit.html Yes, you can melt away unwanted fat in a sauna suit! Inexpensive sauna sweat suits promote sweating and burn calories. Find the best sauna workout suit to achieve your goals. Sat, 12 Jan 2008 18:12:11 GMT