The Sauna Belt – Does it Work or is it a Scam?The one-size-fits-all sauna belt alleges to help sweat away unwanted fat, eliminate cellulite, help you lose weight and alleviate muscle pain, all while sitting comfortably in a chair in front of the TV. According to the late night infomercial, you can apply the sauna heating belt to any part of your body such as the stomach or thighs, and the heat will penetrate to help flush out toxins. At least, that’s what they claim… What Sauna Heating Belts Are Supposed to DoThe makers of the sauna belt want you to believe that you can lose weight through passive activity, but you know through common sense that this is just not so.
A good majority of us are overweight, or slightly overweight, and want to use a quick and effective means to melt the fat. Since we’ve all heard of the advantages of “sweating off the pounds,” we look to gimmick products like the Velform sauna belt to do the work for us. Some of us are not able to do a conditioning program to get in shape for health reasons, and some of us are healthy in many ways but simply too lazy to go to the gym. It’s true that saunas can provide cardiovascular conditioning as the body works to cool itself against the effects of the heat. But for that aim to be achieved the whole body must be involved; a spot-reducing heating belt wrapped around the waist is not a “sauna”.
Don’t Fall For a Sauna Heat BeltWe have a one-word description for the sauna belt: it’s called SCAM. A sauna heating belt is a ridiculous gimmick of a product that will burn your skin and likely cause blisters. You will not lose inches off your waist but you will lose about $30 if you fall for this swindle. 
The sauna heat belt is totally useless. Any form of exercise (even walking) combined with maintaining a proper diet are the key elements you need to get and stay healthy. To name some of these scam companies still in business and looking for the next victim, there’s the Velform (“Buy one, get one free — $19.95”), the SuperTrimo (“Lose Inches in Minutes!”), the Rio (“Instant Weight Loss!”), and several others. These sauna heat belts all seem to be made in Indonesia and somebody is getting rich selling these things. The main problem with the belts is that most users try too hard to lose weight quickly and end up wearing the sauna heating belt too long. In an attempt to get some kind of result for their cash outlay, they usually wind up after a session or two with itchy prickly rashes and burns. Do you have a $10 heating pad in your hall pantry? Then get it out and use that. It’s practically the same thing as a sauna heat belt, only it’s padded and it won’t burn you. Some Real AlternativesYou can, however, experience some weight loss as well as other health benefits, through the use of traditional sauna rooms and even personal sauna bags. Actually, with a sauna heating belt you have the right intention, just not the right product. Take a look at the sauna suit, which is a type of training or weight loss suit. A suit can be purchased for about the same price as a sauna belt and can be worn while exercising or doing housework. If you find one that fits snuggly but comfortably, you might just find yourself sweating your way to real weight loss while puttering around the house. Return from Sauna Belt to the Home Saunas Index Page
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