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The Editors

The Sauna Enthusiast's Guide to Home Saunas & Sauna Kits

Everything you ever wanted to know about home saunas and building your own using precut sauna kits. Learn about Finnish, steam, infrared and portable saunas, sauna health benefits and heater options.

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Site Map #1 - Sauna-Talk.com

Get on overview of Sauna-Talk.com with the home saunas site map.

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Sauna Benefits Body and Mind

How the sauna benefits your health: alleviate backaches, sore muscles, anxiety, insomnia, headaches, and depression. Reap the health benefits of saunas with a daily sweating session.

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Why the Sauna is Good for Colds - Good News for Cold Sufferers!

A sauna is good for colds because it actually helps to prevent them in the first place. And…using a sauna can reduce the duration of a cold by as much as fifty percent!

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Visiting Public & Commercial Saunas around the World

An introduction to commercial saunas and sweat baths around the world. Learn about local sauna etiquette and customs when visiting a public sauna.

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Who Invented the Sauna?

Asking who invented the sauna would be like asking who invented the bathtub - most people simply don't think about something that is such a normal part of living.

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Lux Sauna Review – LuxSauna Infrared Saunas

Lux Sauna uses a combination of carbon fiber heaters and ceramic heaters, giving users better coverage than in more typical infrared units. Infrared saunas with exceptional craftsmanship.

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Sauna Resources - Sauna-Talk.com

Useful sauna resources for the sauna enthusiast. Sauna resource directory of interesting sites.

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Finnish Saunas Help to Relax and Unwind - Recreate The Finland Sauna Experience

Traditional Finnish saunas – the ‘poor man’s pharmacy’. Recreate the Finland sauna experience with a hot rock sauna you can install at home. Relax and unwind in the löyly steam.

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Traditional Saunas – Finland Style Sauna Becoming Popular

Traditional saunas are built like the saunas in Finland: built outdoors, heated with wood, with a shower (or lake) nearby for cooling off. It’s been a Finnish tradition for 100s of years.

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