The Sauna-Talk Blog - What's New?

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The Editors

Site Map #1 - Sauna-Talk.com

Get on overview of Sauna-Talk.com with the home saunas site map.

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The Sauna Enthusiast's Guide to Home Saunas & Sauna Kits

Everything you ever wanted to know about home saunas and building your own using precut sauna kits. Learn about Finnish, steam, infrared and portable saunas, sauna health benefits and heater options.

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Finnish Saunas Help to Relax and Unwind

Traditional Finnish saunas – the ‘poor man’s pharmacy’. Recreate the Finland sauna experience with a hot rock sauna you can install at home. Relax and unwind in the löyly steam.

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Finnish Sauna Rules – Do’s and Don’ts

Visiting Finland? Learn these important Finnish sauna rules on guests’ behaviour, nudity and other controversial subjects. Observing the rules will make your sauna experience more enjoyable!

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The Naked Sauna = The Traditional Finnish Sauna

Naked sauna customs and Finnish sauna etiquette. How to conduct yourself in a sauna: in Finland, nudity and sex are not equated together, at least not in public places.

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Sauna Benefits Body and Mind

How the sauna benefits your health: alleviate backaches, sore muscles, anxiety, insomnia, headaches, and depression. Reap the health benefits of saunas with a daily sweating session.

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Sauna Safety Tips & Rules for Using Infrared Saunas

Six sauna safety tips to take to heart: adhere to these rules and enjoy a relaxing sweat; steam and infrared sauna safety guidelines.

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The Nude Sauna - a Way of Life in Finland

The nude sauna is not a hangout for nudists: naked sauna bathing is a tradition in Finland and goes back for generations. All about Finnish sauna customs and etiquette.

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Nudist Sauna Customs of Scandinavia

Facts about the nudist sauna: a nude recreational lifestyle can improve relaxation, exercise, stress relief, and enhance a person’s self-esteem and body image.

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The Gay Sauna – Bathhouses for Gay Men

The culture and history of the gay sauna: with the rights of homosexuals now recognized in most civilized countries, there are saunas and bathhouses for gay men in countries around the world.

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