Which Popular Gyms Have Saunas?
Sauna availability at commercial gyms varies widely by brand, club tier, and even by franchise location. Some chains include saunas as a standard amenity at most full-service clubs; others almost never install them in order to keep costs and membership prices low.
Below are the most popular U.S. gym chains and how they generally handle sauna and steam-room access.
Quick summary (always check your local club):
- Commonly have saunas: Equinox, Life Time, many 24 Hour Fitness clubs, many LA Fitness clubs.
- Often vary by location (some clubs have, some don’t): Gold’s Gym, Crunch Fitness, YMCA, local franchise gyms.
- Typically do NOT have saunas as a standard feature: Planet Fitness, Anytime Fitness, most boutique studios (Orangetheory, F45).
A few upfront notes that make this less confusing:
- Facility vs. brand: Many large chains operate a range of club types (budget, full-service, “sport” or “super-sport”) — full-service or “premium” locations are far more likely to offer saunas than basic clubs.
- Franchises vary: Franchise owners sometimes add amenities (pools/saunas) even if they’re not standard across the brand.
- Call ahead: Always check the specific club’s amenities page or call; policies change and new builds often add or remove spa areas
Major Chains - Which Ones Have Saunas?
Does Equinox Have Saunas?
Yes, widely available at full-service clubs
Equinox positions itself as a high-end fitness and wellness brand — most full-service Equinox clubs advertise locker-room amenities that include infrared saunas, dry saunas, steam rooms, and spa services. If having a sauna is important, Equinox is one of the most reliable chains to check.
Does Life Time Have Saunas?
Yes, common
Life Time’s clubs market comprehensive wellness amenities — many locations explicitly list cedarwood/dry saunas, eucalyptus steam rooms, cold plunges and spa/recovery areas as part of their offerings. Expect saunas at Life Time’s larger clubs. Some locations have saunas in the men's and women's locker rooms as well as communal saunas in the pool area.
Does 24 Hour Fitness Have Saunas?
Many locations have saunas (club-type dependent)
24 Hour Fitness lists pools, whirlpools, steam rooms and saunas among the amenities at many of its clubs. Availability depends on the specific club and whether it’s a basic vs. “Super-Sport/Performance” location, so verify with your local gym. Note that Silver Membership does not include sauna usage or the use of many other of the gym's amenities.
Does LA Fitness Have Saunas?
Common at full-service locations
LA Fitness commonly lists “sauna” among its pool & spa amenities on many club pages. As with others, some smaller or urban locations may not have a sauna, but many suburban and large clubs do.
Note that if your local LA Fitness has both a pool and basketball court, it almost always has a sauna as well.
Does Gold's Gym Have Saunas?
Varies — many clubs do
Gold’s Gym is a legacy chain with many different club sizes and owners; many Gold’s locations advertise saunas/steam rooms in their locker-room or spa areas, while smaller franchise locations may not. Check the individual location page.
Does the YMCA Have Saunas?
Often yes (many YMCAs include saunas)
The YMCA network is decentralized, so amenities vary by branch. Many larger YMCA locations include saunas/steam rooms as part of their aquatics and locker-room facilities — again, check your local branch’s listing.
Does Crunch Fitness Have Saunas?
Crunch Fitness operates two main types of gyms: Crunch Signature (full-service, premium clubs) & Crunch Fitness Standard (budget-friendly gyms)
Only the Signature locations — typically found in large metro areas — include dry saunas or steam rooms. Standard Crunch gyms usually focus on cardio, weights, and classes.
Does EoS Have Saunas?
EōS Fitness has expanded quickly across the U.S., and many of its newer facilities now include saunas and steam rooms as part of the locker-room design. They market their clubs as offering “affordable luxury,” which often includes amenities like hydromassage, recovery rooms, and saunas.
Does Vasa have Saunas?
VASA Fitness stands out among mid-range gyms for offering a balance between affordability and amenities. Many VASA clubs feature dry saunas, particularly in newer or larger facilities, providing members with a way to unwind and recover after a workout. In addition to saunas, some VASA locations include steam rooms, hydro-massage chairs, red light therapy, and recovery zones as part of their “Studio” or “Fitness+” tiers.
Let's look at the gyms that typically do not offer saunas....
Does Anytime Fitness Have Saunas?
Anytime Fitness focuses on compact, 24/7 neighborhood clubs. Their official FAQs and club descriptions note that saunas and steam rooms are not standard features in their network (some franchisees may occasionally add them).
Does Planet Fitness Have Saunas?
Planet Fitness’s model emphasizes low costs and essential equipment; saunas and steam rooms are not commonly part of the standard amenity set. Some locations may offer alternative recovery devices (e.g., hydromassage, red-light therapy), but saunas are rare across the brand.
Does Blink Fitness Have Saunas?
Blink Fitness, a subsidiary of Equinox, is designed around affordability and accessibility rather than luxury amenities. The brand focuses on clean, modern workout spaces with a strong emphasis on cardio and strength equipment, upbeat design, and a welcoming atmosphere. However, Blink locations do not include saunas, steam rooms, or other spa-style recovery options. This aligns with the chain’s goal of keeping membership costs low and facilities streamlined.
Does YouFit Have Saunas?
YouFit Gyms focus on providing an affordable, no-frills workout experience, so amenities like saunas, steam rooms, or hot tubs are typically not included. The chain emphasizes functional training spaces, free weights, and cardio equipment rather than spa-style recovery features. Some newer or renovated YouFit locations may offer upgraded locker rooms or recovery areas, but saunas are not part of their standard setup.
What about Boutique Studios like Orange Fitness & F45?
Most boutique class studios focus on group training and do not include saunas. If a recovery amenity exists, it’s more likely to be a partner facility or a separate spa. (Always check the studio or its location page.)
Tips For Finding a Gym With a Sauna
Gyms With Saunas - Final Thoughts
If sauna access is an important part of your wellness routine, focus your search on Equinox, Life Time, LA Fitness, 24 Hour Fitness, or EōS Fitness.
For those on a budget, select Crunch Signature or YMCA locations can offer a strong balance of affordability and relaxation.
Avoid assuming a sauna is included — even within a brand, amenities can differ dramatically from one location to another. Always confirm before signing up.
